Shake and Bake
Workouts
Monday 6/1/20 @ 6:34 PM
268kj
88rpm
36%
16mph
Sunday 10/27/19 @ 6:2 PM
✅
326kj
79rpm
42%
17mph
Monday 2/24/20 @ 2:29 PM
✅
251kj
89rpm
34%
16mph
Saturday 2/29/20 @ 7:18 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 6:13 PM
266kj
85rpm
35%
16mph
Friday 2/7/20 @ 2:55 PM
✅
358kj
77rpm
43%
17mph
Tuesday 1/28/20 @ 1:12 AM
263kj
84rpm
37%
16mph
Sunday 1/19/20 @ 7:3 PM
✅
378kj
83rpm
43%
19mph
Wednesday 1/22/20 @ 8:23 PM
265kj
84rpm
37%
16mph
Friday 1/17/20 @ 2:4 PM
✅
353kj
80rpm
43%
18mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Wednesday 12/4/19 @ 8:6 PM
✅
373kj
86rpm
41%
18mph
Saturday 11/30/19 @ 6:52 PM
✅
290kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 4:57 PM
250kj
84rpm
34%
15mph
Wednesday 11/27/19 @ 6:3 PM
✅
358kj
80rpm
43%
18mph
Wednesday 11/20/19 @ 7:55 PM
263kj
83rpm
37%
16mph
Tuesday 11/19/19 @ 9:48 PM
✅
330kj
82rpm
41%
17mph
Thursday 4/4/19 @ 2:2 PM
102kj
71rpm
37%
14mph
Wednesday 4/3/19 @ 8:28 PM
✅
139kj
75rpm
42%
17mph
Workouts
268
kj
Monday 6/1/20
kj
Saturday 2/29/20
263
kj
Tuesday 1/28/20
265
kj
Wednesday 1/22/20
263
kj
Wednesday 11/20/19