Shake and Bake
Workouts
Thursday 4/30/20 @ 7:18 PM
163kj
87rpm
35%
15mph
Sunday 4/12/20 @ 3:0 PM
✅
377kj
95rpm
46%
22mph
Monday 9/9/19 @ 1:47 PM
341kj
81rpm
36%
15mph
Wednesday 10/7/20 @ 11:44 PM
✅
850kj
90rpm
50%
22mph
Monday 9/23/19 @ 4:41 PM
160kj
84rpm
36%
15mph
Tuesday 7/14/20 @ 12:17 AM
✅
412kj
93rpm
49%
22mph
Friday 4/10/20 @ 8:32 PM
167kj
88rpm
34%
15mph
Thursday 4/9/20 @ 12:1 AM
✅
442kj
93rpm
50%
23mph
Tuesday 9/17/19 @ 7:34 PM
256kj
84rpm
36%
16mph
Wednesday 6/10/20 @ 11:35 PM
✅
727kj
87rpm
55%
24mph
Thursday 4/16/20 @ 8:20 PM
166kj
88rpm
34%
15mph
Monday 5/11/20 @ 1:21 PM
✅
433kj
92rpm
50%
23mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Friday 4/17/20 @ 9:43 PM
✅
693kj
95rpm
50%
23mph
Saturday 4/4/20 @ 8:7 PM
282kj
83rpm
37%
16mph
Wednesday 4/1/20 @ 12:23 AM
✅
701kj
94rpm
51%
23mph
Sunday 12/8/19 @ 1:16 PM
236kj
87rpm
33%
15mph
Monday 12/2/19 @ 12:9 AM
✅
603kj
96rpm
47%
22mph
Monday 11/11/19 @ 6:31 PM
260kj
84rpm
36%
16mph
Saturday 11/2/19 @ 11:16 PM
✅
612kj
85rpm
52%
22mph
Workouts
163
kj
Thursday 4/30/20
160
kj
Monday 9/23/19
167
kj
Friday 4/10/20
166
kj
Thursday 4/16/20
236
kj
Sunday 12/8/19
260
kj
Monday 11/11/19