Shake and Bake
Workouts
Friday 1/17/20 @ 3:17 PM
61kj
56rpm
52%
15mph
Saturday 3/6/21 @ 7:9 PM
✅
79kj
63rpm
52%
18mph
Tuesday 4/28/20 @ 10:10 PM
115kj
76rpm
40%
16mph
Friday 3/19/21 @ 4:38 PM
✅
124kj
70rpm
43%
16mph
Thursday 12/3/20 @ 12:49 AM
89kj
74rpm
41%
16mph
Wednesday 2/3/21 @ 6:0 PM
✅
92kj
71rpm
43%
16mph
Wednesday 3/18/20 @ 5:4 PM
145kj
61rpm
41%
13mph
Friday 1/22/21 @ 7:20 PM
✅
181kj
71rpm
42%
16mph
Monday 8/17/20 @ 10:24 PM
✅
51kj
78rpm
36%
15mph
Saturday 1/2/21 @ 7:26 PM
37kj
72rpm
34%
13mph
Tuesday 9/22/20 @ 10:55 PM
✅
93kj
35rpm
42%
8mph
Friday 10/23/20 @ 5:16 PM
91kj
65rpm
44%
15mph
Thursday 10/31/19 @ 1:28 PM
155kj
64rpm
42%
14mph
Thursday 7/30/20 @ 4:59 PM
✅
211kj
73rpm
45%
17mph
Thursday 6/4/20 @ 10:8 PM
✅
124kj
77rpm
41%
16mph
Tuesday 2/4/20 @ 10:24 PM
72kj
71rpm
34%
13mph
Thursday 2/20/20 @ 11:1 PM
137kj
54rpm
43%
13mph
Wednesday 5/20/20 @ 5:50 PM
✅
156kj
61rpm
43%
14mph
Thursday 3/19/20 @ 2:30 PM
146kj
70rpm
38%
14mph
Friday 4/17/20 @ 5:13 PM
✅
157kj
76rpm
38%
15mph
Workouts
91
kj
Friday 10/23/20
137
kj
Thursday 2/20/20