Shake and Bake

Workouts

Saturday 8/29/20 @ 11:19 PM
128kj
76rpm
41%
16mph
20 min Rock Ride
Emma Lovewell
Tuesday 9/29/20 @ 1:24 AM
171kj
73rpm
48%
18mph
Tuesday 7/7/20 @ 10:8 PM
134kj
68rpm
46%
17mph
20 min 80s Pop Ride
Ally Love
Wednesday 7/8/20 @ 2:18 AM
101kj
78rpm
46%
19mph
Sunday 3/29/20 @ 3:57 PM
164kj
70rpm
41%
15mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:40 PM
271kj
75rpm
48%
19mph

Workouts

20 min Rock Ride
Emma Lovewell
128 kj
Saturday 8/29/20
171 kj
Tuesday 9/29/20
20 min 80s Pop Ride
Ally Love
134 kj
Tuesday 7/7/20
101 kj
Wednesday 7/8/20
30 min Sundays with Love
Ally Love
164 kj
Sunday 3/29/20
271 kj
Sunday 4/19/20