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Shake and Bake
andlekker
Bradenton, Fla ☀️
5
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
27 🔥
Beat andlekker
Workouts
Previous Workouts
Next Workouts
Wednesday 3/18/20 @ 5:4 PM
145
kj
61
rpm
41
%
13
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 2/5/21 @ 3:12 PM
✅
190
kj
74
rpm
43
%
17
mph
Sunday 7/19/20 @ 8:33 PM
✅
91
kj
84
rpm
33
%
14
mph
20 min Recovery Ride
Robin Arzón
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Thursday 1/16/20 @ 6:0 PM
62
kj
80
rpm
29
%
12
mph
Tuesday 4/28/20 @ 10:10 PM
115
kj
76
rpm
40
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Wednesday 4/22/20 @ 4:56 PM
✅
124
kj
73
rpm
43
%
16
mph
Thursday 3/19/20 @ 2:30 PM
146
kj
70
rpm
38
%
14
mph
30 min Together We Ride
Robin Arzón
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Monday 3/23/20 @ 5:44 PM
✅
188
kj
77
rpm
41
%
16
mph
Monday 3/9/20 @ 2:10 PM
100
kj
77
rpm
36
%
14
mph
20 min WHM Celebration Ride
Denis Morton
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Saturday 3/7/20 @ 8:1 PM
✅
143
kj
79
rpm
42
%
17
mph
Tuesday 1/7/20 @ 2:32 PM
45
kj
80
rpm
34
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 6:30 PM
✅
48
kj
74
rpm
37
%
15
mph
Friday 1/17/20 @ 3:17 PM
61
kj
56
rpm
52
%
15
mph
10 min Climb Ride
Robin Arzón
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Sunday 2/23/20 @ 6:19 PM
✅
72
kj
59
rpm
53
%
17
mph
Monday 2/10/20 @ 2:24 PM
100
kj
70
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
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Saturday 2/15/20 @ 7:35 PM
✅
132
kj
70
rpm
45
%
17
mph
Saturday 2/15/20 @ 12:11 AM
163
kj
71
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 7:48 PM
✅
200
kj
69
rpm
46
%
17
mph
Thursday 2/6/20 @ 2:12 PM
148
kj
73
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:24 PM
✅
154
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
andlekker
Bradenton, Fla ☀️
5
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
27 🔥
Beat andlekker
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
145
kj
Wednesday 3/18/20
✅
190
kj
Friday 2/5/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
91
kj
Sunday 7/19/20
62
kj
Thursday 1/16/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
115
kj
Tuesday 4/28/20
✅
124
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
146
kj
Thursday 3/19/20
✅
188
kj
Monday 3/23/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
100
kj
Monday 3/9/20
✅
143
kj
Saturday 3/7/20
10 min Low Impact Ride
Denis Morton
View Class
Share
45
kj
Tuesday 1/7/20
✅
48
kj
Sunday 2/23/20
10 min Climb Ride
Robin Arzón
View Class
Share
61
kj
Friday 1/17/20
✅
72
kj
Sunday 2/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
100
kj
Monday 2/10/20
✅
132
kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
163
kj
Saturday 2/15/20
✅
200
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Thursday 2/6/20
✅
154
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts