Shake and Bake
Workouts
Saturday 1/9/21 @ 12:16 AM
88kj
71rpm
42%
16mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Thursday 12/3/20 @ 12:49 AM
89kj
74rpm
41%
16mph
Thursday 11/26/20 @ 3:41 PM
✅
144kj
78rpm
48%
19mph
Thursday 9/10/20 @ 10:19 PM
174kj
73rpm
41%
16mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Sunday 7/5/20 @ 8:20 PM
130kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 1:2 AM
✅
180kj
89rpm
42%
19mph
Friday 5/29/20 @ 10:7 PM
190kj
69rpm
43%
16mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Tuesday 3/24/20 @ 9:34 PM
117kj
72rpm
41%
16mph
Wednesday 5/13/20 @ 12:27 AM
✅
210kj
80rpm
50%
20mph
Friday 5/1/20 @ 10:59 PM
117kj
79rpm
39%
16mph
Wednesday 4/15/20 @ 1:44 AM
✅
176kj
83rpm
44%
19mph
Thursday 10/31/19 @ 1:28 PM
155kj
64rpm
42%
14mph
Sunday 3/29/20 @ 8:36 PM
✅
211kj
77rpm
43%
17mph
Tuesday 3/3/20 @ 4:26 PM
138kj
63rpm
40%
13mph
Wednesday 3/4/20 @ 12:41 AM
✅
195kj
78rpm
41%
16mph
Workouts
190
kj
Friday 5/29/20