Shake and Bake
Workouts
Thursday 8/5/21 @ 10:41 PM
18kj
62rpm
25%
9mph
Tuesday 6/29/21 @ 9:55 PM
✅
147kj
73rpm
38%
15mph
Monday 1/11/21 @ 11:51 PM
✅
123kj
80rpm
39%
16mph
Monday 1/11/21 @ 11:52 PM
107kj
71rpm
40%
15mph
Thursday 7/23/20 @ 9:55 PM
184kj
70rpm
43%
16mph
Monday 7/27/20 @ 9:16 PM
✅
193kj
74rpm
43%
17mph
Wednesday 6/3/20 @ 9:58 PM
194kj
74rpm
43%
16mph
Wednesday 6/3/20 @ 9:59 PM
✅
197kj
76rpm
42%
17mph
Thursday 9/19/19 @ 12:59 PM
145kj
69rpm
40%
14mph
Tuesday 6/2/20 @ 8:48 PM
✅
170kj
70rpm
42%
16mph
Saturday 5/9/20 @ 5:35 PM
192kj
76rpm
42%
16mph
Saturday 5/30/20 @ 7:47 PM
✅
225kj
78rpm
44%
18mph
Tuesday 3/17/20 @ 10:46 PM
158kj
69rpm
40%
15mph
Wednesday 5/20/20 @ 9:40 PM
✅
211kj
73rpm
44%
17mph
Saturday 5/16/20 @ 5:5 PM
152kj
68rpm
43%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
195kj
81rpm
40%
17mph
Wednesday 1/1/20 @ 5:22 PM
77kj
70rpm
40%
15mph
Sunday 4/26/20 @ 4:19 PM
✅
78kj
80rpm
39%
16mph
Workouts
158
kj
Tuesday 3/17/20
152
kj
Saturday 5/16/20