Shake and Bake

Workouts

Thursday 12/10/20 @ 12:30 AM
119kj
67rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 1:47 AM
βœ…
128kj
73rpm
43%
17mph
Thursday 12/3/20 @ 12:49 AM
βœ…
89kj
74rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:22 AM
50kj
78rpm
39%
16mph
Tuesday 1/14/20 @ 2:51 PM
64kj
78rpm
35%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 10/27/20 @ 12:20 AM
βœ…
90kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 11:27 PM
βœ…
207kj
75rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:18 AM
173kj
75rpm
40%
16mph
Friday 1/10/20 @ 12:3 AM
66kj
53rpm
55%
16mph
10 min Climb Ride
Robin ArzΓ³n
Tuesday 8/11/20 @ 10:52 PM
βœ…
94kj
63rpm
56%
19mph
Tuesday 5/19/20 @ 10:51 PM
119kj
74rpm
40%
16mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 5/16/20 @ 8:34 PM
βœ…
121kj
75rpm
41%
16mph
Sunday 3/22/20 @ 6:8 PM
50kj
70rpm
39%
14mph
10 min Metrics Ride
Steven Little
Sunday 3/22/20 @ 6:1 PM
βœ…
62kj
77rpm
40%
16mph
Sunday 3/22/20 @ 5:42 PM
βœ…
47kj
80rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Sunday 3/22/20 @ 5:38 PM
40kj
76rpm
34%
13mph
Tuesday 1/7/20 @ 2:32 PM
45kj
80rpm
34%
14mph
10 min Low Impact Ride
Denis Morton
Sunday 3/8/20 @ 4:30 PM
βœ…
45kj
79rpm
35%
14mph
Thursday 2/6/20 @ 2:12 PM
148kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 12:24 PM
βœ…
152kj
77rpm
36%
15mph

Workouts

20 min Holiday Ride
Kendall Toole
119 kj
Thursday 12/10/20
βœ… 128 kj
Wednesday 12/9/20
15 min Pop Ride
Cody Rigsby
βœ… 89 kj
Thursday 12/3/20
50 kj
Wednesday 11/25/20
15 min Pick-Me-Up Ride
Hannah Corbin
64 kj
Tuesday 1/14/20
βœ… 90 kj
Tuesday 10/27/20
30 min Prince Ride
Ally & Emma
βœ… 207 kj
Wednesday 8/12/20
173 kj
Friday 8/14/20
10 min Climb Ride
Robin ArzΓ³n
66 kj
Friday 1/10/20
βœ… 94 kj
Tuesday 8/11/20
20 min Pop Ride
Tunde Oyeneyin
119 kj
Tuesday 5/19/20
βœ… 121 kj
Saturday 5/16/20
10 min Metrics Ride
Steven Little
50 kj
Sunday 3/22/20
βœ… 62 kj
Sunday 3/22/20
10 min Low Impact Ride
Matt Wilpers
βœ… 47 kj
Sunday 3/22/20
40 kj
Sunday 3/22/20
10 min Low Impact Ride
Denis Morton
45 kj
Tuesday 1/7/20
βœ… 45 kj
Sunday 3/8/20
30 min XOXO, Cody
Cody Rigsby
148 kj
Thursday 2/6/20
βœ… 152 kj
Thursday 2/6/20