Shake and Bake

Workouts

Tuesday 6/9/20 @ 10:2 PM
126kj
73rpm
41%
16mph
20 min 80s Ride
Leanne Hainsby
Sunday 5/23/21 @ 4:12 PM
βœ…
192kj
78rpm
47%
19mph
Monday 5/3/21 @ 10:21 PM
78kj
75rpm
38%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:12 AM
βœ…
159kj
77rpm
50%
20mph
Sunday 1/19/20 @ 8:9 PM
45kj
75rpm
35%
14mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/21/21 @ 2:22 PM
βœ…
102kj
89rpm
44%
20mph
Saturday 1/9/21 @ 12:16 AM
88kj
71rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 1:1 AM
βœ…
116kj
73rpm
45%
17mph
Thursday 9/10/20 @ 10:19 PM
174kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:29 PM
βœ…
300kj
78rpm
49%
20mph
Sunday 4/19/20 @ 5:52 PM
53kj
83rpm
36%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 8/8/20 @ 12:39 PM
βœ…
73kj
82rpm
41%
17mph
Wednesday 9/11/19 @ 11:21 PM
102kj
76rpm
37%
15mph
20 min Groove Ride
Leanne Hainsby
Saturday 7/18/20 @ 1:5 PM
βœ…
170kj
76rpm
47%
19mph
Tuesday 1/14/20 @ 2:51 PM
64kj
78rpm
35%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/31/20 @ 3:17 PM
βœ…
140kj
80rpm
48%
20mph
Sunday 3/22/20 @ 6:21 PM
43kj
71rpm
35%
13mph
10 min Low Impact Ride
Sam Yo
Thursday 5/28/20 @ 3:32 PM
βœ…
81kj
81rpm
42%
18mph
Friday 5/1/20 @ 10:59 PM
117kj
79rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 3/28/20 @ 2:36 PM
βœ…
197kj
80rpm
47%
19mph

Workouts

20 min 80s Ride
Leanne Hainsby
126 kj
Tuesday 6/9/20
βœ… 192 kj
Sunday 5/23/21
15 min Groove Ride
Cody Rigsby
78 kj
Monday 5/3/21
βœ… 159 kj
Wednesday 2/24/21
10 min Low Impact Ride
Olivia Amato
45 kj
Sunday 1/19/20
βœ… 102 kj
Sunday 3/21/21
15 min 90s Ride
Cody Rigsby
88 kj
Saturday 1/9/21
βœ… 116 kj
Thursday 1/7/21
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 9/10/20
βœ… 300 kj
Thursday 9/10/20
10 min Low Impact Ride
Hannah Corbin
53 kj
Sunday 4/19/20
βœ… 73 kj
Saturday 8/8/20
20 min Groove Ride
Leanne Hainsby
102 kj
Wednesday 9/11/19
βœ… 170 kj
Saturday 7/18/20
15 min Pick-Me-Up Ride
Hannah Corbin
64 kj
Tuesday 1/14/20
βœ… 140 kj
Sunday 5/31/20
10 min Low Impact Ride
Sam Yo
43 kj
Sunday 3/22/20
βœ… 81 kj
Thursday 5/28/20
20 min 80s Ride
Cody Rigsby
117 kj
Friday 5/1/20
βœ… 197 kj
Saturday 3/28/20