Shake and Bake

Workouts

Sunday 3/31/19 @ 12:35 AM
✅
551kj
85rpm
49%
21mph
45 min Power Zone Ride
Matt Wilpers
View Class
Friday 3/29/19 @ 1:43 PM
429kj
85rpm
44%
19mph
Friday 3/8/19 @ 12:41 AM
✅
345kj
90rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 2/1/19 @ 12:7 AM
257kj
91rpm
40%
19mph
Sunday 2/17/19 @ 11:30 AM
576kj
82rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Monday 2/25/19 @ 2:33 AM
✅
588kj
86rpm
45%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 551 kj
Sunday 3/31/19
429 kj
Friday 3/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 345 kj
Friday 3/8/19
257 kj
Friday 2/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
576 kj
Sunday 2/17/19
✅ 588 kj
Monday 2/25/19