Shake and Bake
Workouts
Friday 9/2/22 @ 10:22 PM
258kj
74rpm
39%
16mph
Monday 5/15/23 @ 9:26 PM
✅
419kj
76rpm
48%
19mph
Sunday 9/19/21 @ 11:5 PM
97kj
76rpm
41%
16mph
Monday 12/14/20 @ 11:15 PM
✅
155kj
84rpm
47%
20mph
Wednesday 5/19/21 @ 2:46 AM
248kj
73rpm
48%
19mph
Friday 5/21/21 @ 1:8 AM
✅
375kj
76rpm
55%
22mph
Wednesday 3/10/21 @ 1:34 AM
239kj
83rpm
41%
18mph
Monday 3/8/21 @ 10:45 PM
✅
324kj
84rpm
48%
20mph
Saturday 2/27/21 @ 12:39 AM
112kj
83rpm
36%
16mph
Friday 2/19/21 @ 11:11 PM
✅
220kj
84rpm
48%
21mph
Sunday 2/21/21 @ 10:40 PM
101kj
79rpm
36%
15mph
Saturday 2/13/21 @ 10:44 PM
✅
237kj
80rpm
51%
21mph
Friday 2/12/21 @ 3:3 AM
50kj
83rpm
35%
15mph
Thursday 2/11/21 @ 3:3 AM
✅
105kj
88rpm
46%
20mph
Thursday 12/31/20 @ 3:23 AM
211kj
82rpm
40%
17mph
Monday 12/28/20 @ 4:17 PM
✅
379kj
88rpm
49%
22mph
Monday 11/23/20 @ 10:36 PM
391kj
69rpm
50%
18mph
Tuesday 11/3/20 @ 8:17 PM
✅
577kj
70rpm
59%
22mph
Sunday 11/1/20 @ 1:5 AM
329kj
77rpm
43%
17mph
Thursday 4/2/20 @ 3:49 PM
✅
581kj
74rpm
56%
22mph
Workouts
211
kj
Thursday 12/31/20