Shake and Bake
Workouts
Monday 6/27/22 @ 1:48 AM
170kj
74rpm
47%
18mph
Tuesday 3/14/23 @ 2:2 PM
✅
204kj
73rpm
51%
20mph
Thursday 9/8/22 @ 1:26 AM
204kj
72rpm
44%
17mph
Monday 9/5/22 @ 2:13 PM
✅
370kj
71rpm
56%
22mph
Sunday 8/28/22 @ 6:45 PM
210kj
75rpm
43%
17mph
Wednesday 9/7/22 @ 11:10 AM
✅
356kj
73rpm
54%
21mph
Saturday 5/28/22 @ 1:19 PM
124kj
78rpm
39%
16mph
Wednesday 3/9/22 @ 2:22 PM
✅
267kj
85rpm
51%
22mph
Wednesday 4/20/22 @ 2:16 AM
144kj
76rpm
44%
17mph
Saturday 4/30/22 @ 1:29 PM
✅
263kj
76rpm
55%
22mph
Thursday 12/9/21 @ 3:34 AM
132kj
74rpm
43%
16mph
Saturday 12/18/21 @ 12:41 PM
✅
264kj
81rpm
53%
22mph
Wednesday 10/20/21 @ 1:31 AM
150kj
76rpm
44%
17mph
Saturday 10/16/21 @ 11:51 AM
✅
265kj
84rpm
51%
22mph
Tuesday 8/31/21 @ 1:52 AM
122kj
82rpm
38%
16mph
Tuesday 8/17/21 @ 11:2 AM
✅
262kj
89rpm
49%
22mph
Friday 10/16/20 @ 1:55 AM
243kj
78rpm
45%
18mph
Wednesday 3/17/21 @ 4:54 PM
✅
372kj
85rpm
49%
21mph
Wednesday 7/15/20 @ 2:15 AM
234kj
84rpm
42%
18mph
Saturday 6/13/20 @ 2:20 PM
✅
317kj
78rpm
49%
20mph
Workouts
124
kj
Saturday 5/28/22
144
kj
Wednesday 4/20/22
150
kj
Wednesday 10/20/21
234
kj
Wednesday 7/15/20