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Shake and Bake
anchortolife
#formerlybutterbike
112 π₯
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
5
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 9:58 AM
β
229
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 5:32 PM
174
kj
87
rpm
36
%
16
mph
Saturday 11/14/20 @ 9:58 AM
β
400
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 7:34 PM
290
kj
83
rpm
39
%
16
mph
Tuesday 3/2/21 @ 9:35 AM
299
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 4:29 PM
β
322
kj
87
rpm
39
%
17
mph
Saturday 12/12/20 @ 9:32 AM
β
531
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 9:35 PM
404
kj
87
rpm
38
%
17
mph
Saturday 12/5/20 @ 10:44 AM
β
386
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 4:12 PM
344
kj
87
rpm
40
%
18
mph
Thursday 11/21/19 @ 9:46 AM
β
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 5:20 PM
332
kj
86
rpm
40
%
18
mph
Sunday 7/5/20 @ 9:1 AM
β
524
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:38 PM
474
kj
85
rpm
42
%
18
mph
Thursday 6/4/20 @ 9:12 AM
β
374
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 2:22 PM
337
kj
87
rpm
39
%
17
mph
Monday 3/19/18 @ 9:8 AM
β
234
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/25/18 @ 1:58 PM
175
kj
92
rpm
34
%
16
mph
Sunday 2/18/18 @ 9:11 PM
β
263
kj
80
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 1:43 PM
208
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
112 π₯
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
5
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
229
kj
Saturday 1/23/21
174
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
400
kj
Saturday 11/14/20
290
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Tuesday 3/2/21
β
322
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
531
kj
Saturday 12/12/20
404
kj
Monday 9/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
386
kj
Saturday 12/5/20
344
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
355
kj
Thursday 11/21/19
332
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
524
kj
Sunday 7/5/20
474
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
374
kj
Thursday 6/4/20
337
kj
Friday 6/5/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
234
kj
Monday 3/19/18
175
kj
Thursday 1/25/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
263
kj
Sunday 2/18/18
208
kj
Sunday 2/18/18
Previous Workouts
Next Workouts