Shake and Bake
Workouts
Thursday 8/4/22 @ 8:53 AM
391kj
74rpm
48%
19mph
Monday 8/1/22 @ 1:45 AM
✅
521kj
67rpm
58%
21mph
Friday 8/12/22 @ 8:44 AM
324kj
81rpm
42%
17mph
Monday 5/10/21 @ 8:35 PM
✅
504kj
81rpm
50%
21mph
Wednesday 5/12/21 @ 8:56 AM
377kj
84rpm
43%
19mph
Tuesday 5/25/21 @ 8:28 PM
✅
510kj
82rpm
49%
21mph
Saturday 1/2/21 @ 10:36 AM
203kj
73rpm
44%
17mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Wednesday 7/8/20 @ 9:28 AM
347kj
78rpm
44%
18mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Thursday 5/21/20 @ 9:11 AM
385kj
83rpm
44%
19mph
Friday 12/23/16 @ 2:3 AM
✅
531kj
81rpm
51%
21mph
Saturday 11/10/18 @ 10:27 AM
490kj
81rpm
44%
18mph
Sunday 12/31/17 @ 3:49 AM
✅
610kj
79rpm
49%
20mph
Sunday 2/18/18 @ 9:11 PM
263kj
80rpm
46%
19mph
Saturday 2/24/18 @ 4:30 AM
✅
286kj
71rpm
51%
20mph
Monday 1/22/18 @ 11:25 AM
159kj
81rpm
43%
18mph
Wednesday 1/17/18 @ 9:53 PM
✅
185kj
80rpm
46%
19mph
Sunday 4/9/17 @ 8:45 AM
402kj
76rpm
48%
19mph
Wednesday 2/1/17 @ 2:14 AM
✅
460kj
75rpm
51%
20mph
Workouts
324
kj
Friday 8/12/22
377
kj
Wednesday 5/12/21
203
kj
Saturday 1/2/21
347
kj
Wednesday 7/8/20
385
kj
Thursday 5/21/20
490
kj
Saturday 11/10/18