Shake and Bake
Workouts
Saturday 1/2/21 @ 9:31 AM
✅
225kj
78rpm
44%
18mph
Tuesday 1/5/21 @ 11:25 PM
218kj
79rpm
43%
17mph
Wednesday 7/8/20 @ 9:28 AM
✅
347kj
78rpm
44%
18mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Friday 6/19/20 @ 9:17 AM
✅
230kj
80rpm
43%
18mph
Monday 1/13/20 @ 1:31 AM
209kj
80rpm
41%
17mph
Tuesday 3/3/20 @ 10:6 AM
✅
257kj
77rpm
46%
18mph
Tuesday 4/7/20 @ 1:59 PM
228kj
73rpm
45%
17mph
Sunday 11/24/19 @ 11:18 AM
✅
230kj
81rpm
43%
18mph
Saturday 11/23/19 @ 10:10 PM
223kj
83rpm
42%
17mph
Thursday 9/12/19 @ 9:7 AM
279kj
75rpm
42%
16mph
Sunday 11/17/19 @ 9:13 PM
✅
328kj
80rpm
42%
17mph
Thursday 10/31/19 @ 8:50 AM
✅
482kj
81rpm
44%
18mph
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Friday 2/1/19 @ 5:9 PM
✅
332kj
87rpm
40%
18mph
Saturday 2/2/19 @ 1:50 AM
265kj
86rpm
36%
16mph
Sunday 1/13/19 @ 10:32 AM
✅
388kj
81rpm
45%
19mph
Thursday 1/17/19 @ 1:56 AM
264kj
80rpm
39%
16mph
Sunday 7/8/18 @ 9:53 AM
✅
359kj
80rpm
44%
18mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Workouts
218
kj
Tuesday 1/5/21
341
kj
Friday 7/3/20
223
kj
Saturday 11/23/19
350
kj
Friday 2/1/19
265
kj
Saturday 2/2/19