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Shake and Bake
anchortolife
#formerlybutterbike
6
Beat 17th_son
VS
17th_son
#TeamLovewell #Ohio
31 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 9:19 AM
230
kj
75
rpm
45
%
18
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 5/3/20 @ 9:58 PM
β
401
kj
83
rpm
53
%
22
mph
Tuesday 6/15/21 @ 9:34 AM
β
128
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 5/25/21 @ 10:46 AM
88
kj
70
rpm
37
%
14
mph
Tuesday 8/18/20 @ 8:47 AM
258
kj
76
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Monday 8/17/20 @ 5:35 PM
β
363
kj
75
rpm
55
%
21
mph
Tuesday 6/23/20 @ 9:55 AM
165
kj
78
rpm
45
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 5/25/20 @ 7:25 PM
β
254
kj
81
rpm
53
%
21
mph
Thursday 4/2/20 @ 9:40 AM
68
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 8/4/19 @ 3:44 PM
β
90
kj
90
rpm
42
%
19
mph
Thursday 3/19/20 @ 9:39 AM
108
kj
68
rpm
56
%
20
mph
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/9/19 @ 3:58 PM
β
151
kj
72
rpm
63
%
23
mph
Thursday 3/5/20 @ 10:6 AM
140
kj
82
rpm
41
%
17
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Saturday 2/22/20 @ 4:6 PM
β
245
kj
91
rpm
48
%
21
mph
Wednesday 2/26/20 @ 8:49 PM
149
kj
82
rpm
42
%
18
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Wednesday 2/19/20 @ 12:36 PM
β
252
kj
84
rpm
52
%
22
mph
Sunday 8/18/19 @ 9:42 AM
236
kj
80
rpm
51
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 12:19 PM
β
302
kj
81
rpm
57
%
23
mph
Thursday 8/22/19 @ 8:55 AM
96
kj
84
rpm
39
%
17
mph
15 min 90s Ride
Emma Lovewell
View Class
Share
Monday 8/12/19 @ 11:8 AM
β
180
kj
83
rpm
52
%
21
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
6
Beat 17th_son
VS
17th_son
#TeamLovewell #Ohio
31 π₯
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
230
kj
Thursday 10/14/21
β
401
kj
Sunday 5/3/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
128
kj
Tuesday 6/15/21
88
kj
Tuesday 5/25/21
30 min Prince Ride
Ally & Emma
View Class
Share
258
kj
Tuesday 8/18/20
β
363
kj
Monday 8/17/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
165
kj
Tuesday 6/23/20
β
254
kj
Monday 5/25/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
68
kj
Thursday 4/2/20
β
90
kj
Sunday 8/4/19
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
108
kj
Thursday 3/19/20
β
151
kj
Saturday 11/9/19
20 min Listening Party
Emma Lovewell
View Class
Share
140
kj
Thursday 3/5/20
β
245
kj
Saturday 2/22/20
20 min Listening Party
Emma Lovewell
View Class
Share
149
kj
Wednesday 2/26/20
β
252
kj
Wednesday 2/19/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 8/18/19
β
302
kj
Thursday 1/9/20
15 min 90s Ride
Emma Lovewell
View Class
Share
96
kj
Thursday 8/22/19
β
180
kj
Monday 8/12/19
Previous Workouts
Next Workouts