Shake and Bake

Workouts

Thursday 6/18/20 @ 3:38 PM
187kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 10:37 PM
✅
272kj
81rpm
45%
19mph
Monday 3/9/20 @ 7:37 PM
82kj
78rpm
33%
14mph
20 min Low Impact Ride
Robin Arzón
Saturday 5/30/20 @ 10:24 PM
✅
123kj
84rpm
37%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
187 kj
Thursday 6/18/20
✅ 272 kj
Monday 11/19/18
20 min Low Impact Ride
Robin Arzón
82 kj
Monday 3/9/20
✅ 123 kj
Saturday 5/30/20