Shake and Bake
Workouts
Monday 5/16/22 @ 9:8 PM
119kj
71rpm
36%
13mph
Thursday 9/26/19 @ 3:49 PM
✅
231kj
75rpm
45%
18mph
Monday 4/11/22 @ 9:40 PM
91kj
55rpm
44%
13mph
Monday 6/29/20 @ 10:30 PM
✅
133kj
71rpm
43%
16mph
Wednesday 6/16/21 @ 11:34 PM
53kj
62rpm
33%
11mph
Friday 6/18/21 @ 2:8 PM
✅
111kj
68rpm
41%
15mph
Wednesday 1/29/20 @ 11:27 PM
31kj
33rpm
33%
5mph
Sunday 2/21/21 @ 9:0 PM
✅
73kj
71rpm
34%
13mph
Wednesday 9/18/19 @ 10:3 PM
58kj
86rpm
30%
13mph
Tuesday 8/25/20 @ 9:23 PM
✅
70kj
77rpm
36%
15mph
Sunday 2/16/20 @ 5:43 PM
162kj
71rpm
40%
15mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Sunday 7/26/20 @ 3:5 PM
80kj
84rpm
31%
14mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Friday 7/31/20 @ 5:4 PM
91kj
68rpm
45%
16mph
Saturday 5/9/20 @ 5:17 PM
✅
105kj
76rpm
43%
17mph
Tuesday 7/7/20 @ 1:29 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:14 PM
✅
99kj
77rpm
37%
15mph
Tuesday 6/16/20 @ 6:24 PM
128kj
74rpm
35%
14mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Workouts
119
kj
Monday 5/16/22