Shake and Bake
Workouts
Wednesday 8/17/22 @ 10:1 PM
79kj
53rpm
36%
11mph
Monday 10/18/21 @ 10:44 PM
✅
241kj
72rpm
47%
18mph
Saturday 7/2/22 @ 10:4 PM
0kj
2rpm
60%
0mph
Friday 1/1/21 @ 3:26 PM
✅
435kj
75rpm
49%
19mph
Thursday 6/16/22 @ 11:22 PM
91kj
66rpm
33%
12mph
Wednesday 10/14/20 @ 11:31 PM
✅
208kj
74rpm
42%
17mph
Tuesday 6/7/22 @ 9:48 PM
87kj
65rpm
33%
12mph
Saturday 2/13/21 @ 1:46 PM
✅
285kj
78rpm
48%
19mph
Tuesday 5/3/22 @ 10:27 PM
84kj
64rpm
40%
14mph
Tuesday 6/30/20 @ 10:7 PM
✅
216kj
84rpm
47%
20mph
Wednesday 2/12/20 @ 11:14 PM
191kj
56rpm
43%
13mph
Sunday 3/27/22 @ 4:3 PM
✅
449kj
73rpm
51%
20mph
Wednesday 11/17/21 @ 2:9 PM
63kj
68rpm
33%
12mph
Friday 11/12/21 @ 11:44 AM
✅
201kj
86rpm
45%
20mph
Thursday 7/29/21 @ 10:34 PM
111kj
73rpm
34%
13mph
Friday 4/23/21 @ 10:41 AM
✅
314kj
80rpm
49%
20mph
Monday 2/15/21 @ 11:42 PM
60kj
73rpm
31%
12mph
Thursday 3/5/20 @ 11:9 PM
✅
186kj
83rpm
45%
19mph
Sunday 7/26/20 @ 3:5 PM
80kj
84rpm
31%
14mph
Monday 12/30/19 @ 4:37 PM
✅
131kj
87rpm
38%
17mph
Workouts
0
kj
Saturday 7/2/22
87
kj
Tuesday 6/7/22
191
kj
Wednesday 2/12/20
63
kj
Wednesday 11/17/21