Shake and Bake
Workouts
Tuesday 1/5/21 @ 7:21 PM
110kj
70rpm
40%
15mph
Monday 1/4/21 @ 3:32 PM
✅
136kj
71rpm
45%
17mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 1:59 PM
✅
197kj
75rpm
44%
17mph
Saturday 9/26/20 @ 5:43 PM
96kj
64rpm
41%
14mph
Wednesday 9/2/20 @ 4:18 PM
✅
184kj
58rpm
60%
19mph
Sunday 8/23/20 @ 4:28 PM
95kj
77rpm
35%
14mph
Thursday 8/27/20 @ 3:15 PM
✅
156kj
69rpm
50%
18mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Wednesday 5/13/20 @ 9:45 PM
✅
254kj
66rpm
53%
19mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 9:26 PM
✅
255kj
64rpm
53%
19mph
Workouts
158
kj
Wednesday 12/16/20
kj
Sunday 4/26/20