Shake and Bake
Workouts
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
Sunday 4/4/21 @ 10:34 PM
116kj
75rpm
34%
13mph
Tuesday 1/5/21 @ 7:21 PM
✅
110kj
70rpm
40%
15mph
Saturday 1/2/21 @ 9:32 PM
56kj
101rpm
23%
12mph
Friday 11/20/20 @ 4:53 PM
153kj
71rpm
38%
14mph
Thursday 12/24/20 @ 1:32 AM
✅
165kj
76rpm
39%
15mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
160kj
82rpm
37%
15mph
Sunday 11/15/20 @ 6:57 PM
✅
127kj
51rpm
46%
14mph
Saturday 11/14/20 @ 8:8 PM
112kj
70rpm
36%
13mph
Tuesday 11/17/20 @ 12:3 PM
✅
151kj
78rpm
37%
15mph
Friday 11/13/20 @ 3:46 PM
84kj
69rpm
29%
11mph
Monday 10/5/20 @ 5:8 PM
104kj
78rpm
37%
15mph
Monday 9/28/20 @ 9:39 PM
✅
104kj
83rpm
36%
15mph
Saturday 9/26/20 @ 5:43 PM
96kj
64rpm
41%
14mph
Saturday 8/29/20 @ 11:32 PM
✅
99kj
72rpm
40%
15mph
Wednesday 9/16/20 @ 6:27 PM
✅
104kj
75rpm
38%
15mph
Thursday 9/3/20 @ 8:48 PM
103kj
74rpm
39%
15mph
Sunday 8/23/20 @ 4:28 PM
✅
95kj
77rpm
35%
14mph
Friday 8/21/20 @ 10:8 PM
67kj
96rpm
25%
12mph
Workouts
153
kj
Friday 11/20/20
158
kj
Wednesday 12/16/20
84
kj
Friday 11/13/20