Shake and Bake
Workouts
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Saturday 5/21/22 @ 5:2 PM
✅
375kj
88rpm
49%
22mph
Wednesday 3/16/22 @ 3:20 PM
98kj
71rpm
39%
15mph
Saturday 3/5/22 @ 6:8 PM
✅
259kj
88rpm
53%
22mph
Thursday 1/28/21 @ 12:11 PM
108kj
71rpm
39%
15mph
Saturday 1/23/21 @ 3:50 PM
✅
244kj
86rpm
50%
22mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Sunday 1/10/21 @ 3:15 PM
✅
382kj
89rpm
49%
22mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Sunday 12/6/20 @ 1:40 PM
✅
368kj
90rpm
48%
22mph
Saturday 11/21/20 @ 2:53 PM
119kj
79rpm
38%
15mph
Thursday 11/19/20 @ 5:39 PM
✅
231kj
89rpm
47%
21mph
Tuesday 11/10/20 @ 7:27 PM
✅
58kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 4:23 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Friday 10/9/20 @ 2:9 PM
✅
337kj
86rpm
48%
21mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Sunday 7/5/20 @ 3:40 PM
✅
288kj
82rpm
46%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Thursday 8/13/20 @ 7:31 PM
✅
365kj
86rpm
49%
22mph
Workouts
0
kj
Friday 5/27/22
kj
Tuesday 11/10/20