Shake and Bake

Workouts

Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/2/21 @ 8:56 PM
✅
215kj
81rpm
42%
17mph
Sunday 3/28/21 @ 9:10 AM
81kj
67rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 5:39 PM
✅
145kj
85rpm
40%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
148 kj
Thursday 9/23/21
✅ 215 kj
Tuesday 11/2/21
20 min Pop Ride
Cody Rigsby
81 kj
Sunday 3/28/21
✅ 145 kj
Monday 8/2/21