Shake and Bake
Workouts
Friday 4/24/20 @ 10:22 AM
367kj
86rpm
42%
18mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Monday 5/23/22 @ 1:13 PM
295kj
86rpm
45%
20mph
Sunday 10/30/22 @ 11:59 PM
✅
376kj
81rpm
51%
22mph
Saturday 9/19/20 @ 5:30 PM
586kj
88rpm
44%
20mph
Sunday 4/17/22 @ 6:23 PM
✅
829kj
86rpm
51%
22mph
Sunday 10/10/21 @ 5:3 PM
596kj
87rpm
45%
20mph
Tuesday 9/15/20 @ 9:22 PM
✅
764kj
78rpm
53%
22mph
Saturday 9/4/21 @ 9:42 AM
462kj
88rpm
45%
20mph
Tuesday 10/5/21 @ 10:0 PM
✅
610kj
87rpm
50%
22mph
Monday 6/7/21 @ 9:27 AM
453kj
88rpm
44%
20mph
Saturday 8/14/21 @ 3:10 PM
✅
599kj
86rpm
50%
22mph
Saturday 6/15/19 @ 10:34 AM
504kj
75rpm
46%
18mph
Saturday 5/29/21 @ 6:37 PM
✅
854kj
85rpm
52%
23mph
Tuesday 6/30/20 @ 10:53 PM
588kj
87rpm
44%
20mph
Sunday 5/23/21 @ 8:2 PM
✅
813kj
87rpm
50%
22mph
Friday 2/28/20 @ 11:6 AM
350kj
85rpm
41%
18mph
Thursday 5/13/21 @ 9:44 PM
✅
582kj
86rpm
50%
22mph
Wednesday 6/3/20 @ 10:8 AM
426kj
86rpm
44%
19mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Workouts
367
kj
Friday 4/24/20
295
kj
Monday 5/23/22
596
kj
Sunday 10/10/21
350
kj
Friday 2/28/20