Shake and Bake
Workouts
Sunday 1/2/22 @ 10:44 PM
✅
140kj
71rpm
46%
17mph
Thursday 12/2/21 @ 2:27 AM
118kj
78rpm
40%
16mph
Saturday 4/24/21 @ 7:41 PM
102kj
72rpm
45%
17mph
Friday 4/23/21 @ 12:57 AM
✅
102kj
74rpm
43%
17mph
Monday 12/14/20 @ 10:22 PM
✅
174kj
71rpm
49%
19mph
Monday 11/30/20 @ 1:46 PM
123kj
74rpm
41%
16mph
Sunday 12/13/20 @ 8:46 PM
✅
173kj
73rpm
48%
19mph
Friday 12/11/20 @ 11:29 PM
134kj
73rpm
43%
17mph
Wednesday 11/25/20 @ 11:58 PM
✅
129kj
75rpm
47%
19mph
Thursday 11/26/20 @ 12:23 AM
95kj
79rpm
41%
16mph
Tuesday 9/22/20 @ 10:32 PM
✅
250kj
74rpm
46%
18mph
Sunday 9/20/20 @ 12:38 AM
199kj
74rpm
43%
16mph
Monday 9/21/20 @ 11:12 PM
✅
233kj
74rpm
45%
18mph
Thursday 9/10/20 @ 9:38 PM
172kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 3:29 PM
✅
168kj
72rpm
48%
18mph
Friday 8/7/20 @ 12:5 AM
104kj
79rpm
37%
15mph
Wednesday 7/1/20 @ 8:37 AM
✅
132kj
83rpm
39%
16mph
Monday 6/29/20 @ 9:6 PM
125kj
83rpm
38%
16mph
Sunday 6/28/20 @ 6:24 PM
✅
155kj
77rpm
45%
18mph
Saturday 6/27/20 @ 7:21 PM
122kj
78rpm
41%
16mph