Shake and Bake
Workouts
Friday 3/27/20 @ 1:28 PM
379kj
92rpm
40%
19mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Friday 4/10/20 @ 6:43 PM
238kj
90rpm
40%
18mph
Saturday 10/3/20 @ 11:3 PM
✅
259kj
79rpm
45%
19mph
Sunday 12/6/20 @ 2:30 PM
464kj
87rpm
40%
18mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Tuesday 10/5/21 @ 12:12 PM
199kj
81rpm
40%
17mph
Wednesday 6/30/21 @ 12:9 AM
✅
241kj
77rpm
45%
18mph
Friday 12/11/20 @ 1:26 PM
457kj
88rpm
39%
18mph
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Thursday 7/2/20 @ 1:55 PM
476kj
87rpm
41%
18mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Tuesday 10/13/20 @ 3:48 PM
344kj
90rpm
39%
18mph
Monday 5/10/21 @ 10:25 PM
✅
399kj
79rpm
46%
19mph
Monday 5/10/21 @ 8:17 PM
522kj
83rpm
41%
17mph
Saturday 5/8/21 @ 8:58 PM
✅
681kj
79rpm
46%
19mph
Wednesday 9/16/20 @ 1:50 PM
338kj
90rpm
39%
18mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 12:39 PM
359kj
89rpm
40%
18mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Workouts
238
kj
Friday 4/10/20
344
kj
Tuesday 10/13/20
522
kj
Monday 5/10/21
338
kj
Wednesday 9/16/20