Shake and Bake
Workouts
Saturday 11/11/23 @ 2:4 PM
246kj
85rpm
35%
16mph
Thursday 11/2/23 @ 11:17 PM
✅
500kj
97rpm
43%
21mph
Saturday 12/25/21 @ 1:21 PM
203kj
91rpm
39%
17mph
Saturday 10/7/23 @ 2:53 AM
✅
314kj
96rpm
42%
20mph
Thursday 6/25/20 @ 5:33 PM
338kj
85rpm
40%
18mph
Monday 7/31/23 @ 8:14 PM
✅
496kj
93rpm
44%
21mph
Tuesday 9/8/20 @ 5:53 PM
366kj
88rpm
40%
18mph
Tuesday 7/18/23 @ 5:4 PM
✅
525kj
93rpm
45%
21mph
Wednesday 7/1/20 @ 5:16 PM
522kj
91rpm
41%
19mph
Wednesday 7/12/23 @ 7:15 PM
✅
651kj
92rpm
45%
21mph
Tuesday 5/4/21 @ 1:13 PM
306kj
83rpm
39%
17mph
Sunday 7/9/23 @ 4:36 PM
✅
493kj
97rpm
44%
21mph
Monday 4/25/22 @ 1:39 PM
277kj
85rpm
35%
16mph
Sunday 6/25/23 @ 6:44 PM
✅
526kj
95rpm
45%
21mph
Wednesday 3/23/22 @ 8:12 PM
253kj
87rpm
35%
16mph
Sunday 5/14/23 @ 7:51 PM
✅
465kj
92rpm
45%
20mph
Sunday 9/1/19 @ 1:7 PM
314kj
89rpm
38%
17mph
Saturday 5/13/23 @ 8:0 PM
✅
483kj
95rpm
44%
21mph
Workouts
246
kj
Saturday 11/11/23
203
kj
Saturday 12/25/21
338
kj
Thursday 6/25/20
306
kj
Tuesday 5/4/21
253
kj
Wednesday 3/23/22
314
kj
Sunday 9/1/19