Shake and Bake
Workouts
Sunday 2/12/23 @ 1:24 PM
334kj
89rpm
34%
16mph
Monday 12/5/22 @ 1:13 AM
✅
443kj
81rpm
41%
17mph
Sunday 1/22/23 @ 2:26 PM
342kj
87rpm
34%
16mph
Friday 1/20/23 @ 3:18 AM
✅
457kj
81rpm
42%
18mph
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Friday 12/11/20 @ 1:26 PM
457kj
88rpm
39%
18mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Thursday 7/2/20 @ 1:55 PM
476kj
87rpm
41%
18mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Monday 5/10/21 @ 8:17 PM
522kj
83rpm
41%
17mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Wednesday 9/16/20 @ 1:50 PM
338kj
90rpm
39%
18mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Sunday 3/1/20 @ 2:57 PM
✅
348kj
84rpm
41%
18mph
Sunday 3/1/20 @ 3:50 AM
319kj
80rpm
41%
17mph
Thursday 9/5/19 @ 1:20 PM
351kj
83rpm
42%
18mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Thursday 4/25/19 @ 1:21 PM
✅
251kj
83rpm
43%
18mph
Saturday 6/15/19 @ 12:46 AM
217kj
87rpm
40%
17mph
Workouts
334
kj
Sunday 2/12/23
342
kj
Sunday 1/22/23
522
kj
Monday 5/10/21
338
kj
Wednesday 9/16/20
319
kj
Sunday 3/1/20
217
kj
Saturday 6/15/19