Shake and Bake
Workouts
Wednesday 4/1/20 @ 5:49 PM
179kj
47rpm
43%
11mph
Friday 4/3/20 @ 7:12 PM
✅
367kj
75rpm
46%
18mph
Saturday 4/4/20 @ 12:43 AM
129kj
40rpm
39%
9mph
Thursday 4/9/20 @ 4:54 PM
✅
384kj
78rpm
46%
19mph
Wednesday 6/12/19 @ 1:32 PM
229kj
62rpm
41%
14mph
Tuesday 6/11/19 @ 10:22 PM
✅
413kj
82rpm
45%
19mph
Tuesday 5/28/19 @ 6:38 PM
104kj
68rpm
41%
15mph
Saturday 5/25/19 @ 9:24 PM
✅
190kj
87rpm
44%
20mph
Saturday 4/20/19 @ 3:42 PM
238kj
67rpm
42%
15mph
Saturday 4/20/19 @ 3:43 PM
✅
440kj
86rpm
45%
20mph
Thursday 1/10/19 @ 2:29 AM
114kj
50rpm
43%
11mph
Thursday 1/10/19 @ 1:43 PM
✅
316kj
82rpm
48%
20mph
Friday 2/23/18 @ 4:30 AM
127kj
60rpm
41%
13mph
Tuesday 3/6/18 @ 12:27 AM
✅
290kj
81rpm
47%
19mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Tuesday 2/20/18 @ 2:17 PM
✅
244kj
72rpm
47%
18mph
Friday 1/5/18 @ 3:38 AM
105kj
75rpm
38%
15mph
Friday 12/8/17 @ 3:34 AM
✅
254kj
87rpm
46%
22mph
Sunday 6/4/17 @ 5:4 PM
271kj
63rpm
46%
15mph
Wednesday 5/24/17 @ 11:39 PM
✅
343kj
65rpm
49%
17mph
Workouts
129
kj
Saturday 4/4/20
114
kj
Thursday 1/10/19