Shake and Bake
Workouts
Saturday 6/19/21 @ 2:44 PM
161kj
55rpm
47%
13mph
Wednesday 5/26/21 @ 10:23 PM
✅
181kj
66rpm
46%
17mph
Tuesday 6/1/21 @ 5:25 PM
105kj
68rpm
40%
14mph
Friday 11/20/20 @ 4:25 PM
✅
128kj
71rpm
43%
17mph
Monday 4/5/21 @ 5:44 PM
149kj
64rpm
41%
14mph
Monday 10/5/20 @ 10:18 PM
✅
185kj
71rpm
43%
16mph
Wednesday 3/3/21 @ 6:38 PM
✅
97kj
46rpm
42%
11mph
Tuesday 3/2/21 @ 11:53 PM
58kj
50rpm
44%
11mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Saturday 7/6/19 @ 5:52 PM
✅
261kj
70rpm
42%
16mph
Saturday 6/1/19 @ 6:44 PM
145kj
57rpm
45%
13mph
Monday 5/20/19 @ 10:42 PM
✅
193kj
71rpm
43%
16mph
Tuesday 5/14/19 @ 5:58 PM
103kj
70rpm
39%
14mph
Saturday 3/10/18 @ 4:22 PM
✅
124kj
78rpm
40%
16mph
Monday 5/28/18 @ 6:20 PM
0kj
0rpm
0%
0mph
Wednesday 5/2/18 @ 11:10 PM
✅
139kj
72rpm
45%
17mph
Saturday 9/30/17 @ 2:18 PM
170kj
78rpm
38%
16mph
Sunday 8/27/17 @ 2:27 PM
✅
212kj
72rpm
45%
17mph
Thursday 9/14/17 @ 3:28 AM
151kj
66rpm
42%
15mph
Wednesday 9/13/17 @ 10:58 PM
✅
261kj
67rpm
52%
19mph
Workouts
241
kj
Thursday 7/4/19
151
kj
Thursday 9/14/17