Shake and Bake
VS
Workouts
Saturday 10/2/21 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 10:56 PM
✅
249kj
88rpm
49%
22mph
Friday 4/30/21 @ 3:53 PM
171kj
81rpm
36%
15mph
Wednesday 3/3/21 @ 11:11 PM
✅
343kj
88rpm
47%
21mph
Thursday 7/9/20 @ 5:36 PM
70kj
67rpm
39%
13mph
Monday 7/6/20 @ 11:48 PM
✅
172kj
90rpm
46%
21mph
Thursday 11/21/19 @ 5:33 PM
0kj
0rpm
34%
0mph
Wednesday 11/27/19 @ 10:2 PM
✅
351kj
80rpm
51%
21mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Sunday 7/14/19 @ 7:40 PM
✅
545kj
84rpm
50%
21mph
Saturday 12/16/17 @ 2:33 PM
135kj
44rpm
36%
9mph
Friday 11/30/18 @ 10:30 PM
✅
496kj
74rpm
53%
21mph
Saturday 10/6/18 @ 7:16 PM
52kj
70rpm
40%
15mph
Sunday 10/14/18 @ 3:25 PM
✅
104kj
79rpm
49%
20mph
Friday 8/3/18 @ 9:53 PM
130kj
60rpm
40%
13mph
Wednesday 8/8/18 @ 9:40 PM
✅
346kj
74rpm
54%
21mph
Thursday 4/19/18 @ 2:38 AM
✅
89kj
63rpm
41%
14mph
Wednesday 4/18/18 @ 12:9 AM
kj
rpm
%
0mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Tuesday 2/20/18 @ 2:15 PM
✅
365kj
86rpm
49%
22mph
anaisafong
#fitfab&40s
3
VS
celinagofaster
Arlington, VA
47
🔥
Workouts
171
kj
Friday 4/30/21
241
kj
Thursday 7/4/19