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Shake and Bake
anaisafong
#fitfab&40s
1
Beat blondepineapple
VS
blondepineapple
NYC/NC
14 🔥
Beat anaisafong
Workouts
Previous Workouts
Wednesday 6/2/21 @ 5:12 PM
139
kj
69
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/12/21 @ 11:38 AM
✅
170
kj
84
rpm
33
%
15
mph
Friday 12/11/20 @ 11:10 PM
kj
rpm
%
0
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Monday 12/21/20 @ 2:9 PM
✅
297
kj
81
rpm
38
%
16
mph
Tuesday 12/12/17 @ 6:49 PM
134
kj
74
rpm
36
%
14
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 12/12/17 @ 1:26 PM
✅
201
kj
82
rpm
37
%
16
mph
Wednesday 8/30/17 @ 5:59 PM
154
kj
79
rpm
36
%
15
mph
30 min Live DJ Ride
Ally Love
View Class
Share
Sunday 9/24/17 @ 2:25 PM
✅
242
kj
84
rpm
41
%
17
mph
Thursday 6/29/17 @ 1:3 PM
181
kj
74
rpm
41
%
16
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 6/14/17 @ 12:46 PM
✅
225
kj
78
rpm
41
%
16
mph
Previous Workouts
anaisafong
#fitfab&40s
1
Beat blondepineapple
VS
blondepineapple
NYC/NC
14 🔥
Beat anaisafong
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 6/2/21
✅
170
kj
Monday 7/12/21
45 min 90s Ride
Emma Lovewell
View Class
Share
kj
Friday 12/11/20
✅
297
kj
Monday 12/21/20
30 min HIIT Ride
Cody Rigsby
View Class
Share
134
kj
Tuesday 12/12/17
✅
201
kj
Tuesday 12/12/17
30 min Live DJ Ride
Ally Love
View Class
Share
154
kj
Wednesday 8/30/17
✅
242
kj
Sunday 9/24/17
30 min HIIT Ride
Cody Rigsby
View Class
Share
181
kj
Thursday 6/29/17
✅
225
kj
Wednesday 6/14/17
Previous Workouts