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Shake and Bake
anaisafong
#fitfab&40s
1
Beat bethechange
VS
bethechange
FL
12 🔥
Beat anaisafong
Workouts
Previous Workouts
Tuesday 6/18/19 @ 2:55 PM
102
kj
62
rpm
42
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 7/13/19 @ 6:1 PM
✅
140
kj
81
rpm
41
%
17
mph
Wednesday 1/30/19 @ 2:13 PM
52
kj
67
rpm
41
%
15
mph
10 min Climb Ride
Emma Lovewell
View Class
Share
Tuesday 1/29/19 @ 10:2 PM
✅
69
kj
71
rpm
45
%
17
mph
Friday 3/16/18 @ 2:49 AM
105
kj
67
rpm
34
%
12
mph
30 min Intervals & Arms Ride
Jennifer Jacobs
View Class
Share
Tuesday 3/13/18 @ 3:51 PM
✅
158
kj
67
rpm
42
%
15
mph
Previous Workouts
anaisafong
#fitfab&40s
1
Beat bethechange
VS
bethechange
FL
12 🔥
Beat anaisafong
Workouts
Previous Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 6/18/19
✅
140
kj
Saturday 7/13/19
10 min Climb Ride
Emma Lovewell
View Class
Share
52
kj
Wednesday 1/30/19
✅
69
kj
Tuesday 1/29/19
30 min Intervals & Arms Ride
Jennifer Jacobs
View Class
Share
105
kj
Friday 3/16/18
✅
158
kj
Tuesday 3/13/18
Previous Workouts