Shake and Bake
Workouts
Wednesday 6/12/19 @ 2:56 AM
91kj
68rpm
37%
14mph
Thursday 5/16/19 @ 10:27 AM
✅
170kj
91rpm
41%
19mph
Tuesday 4/30/19 @ 3:20 AM
109kj
62rpm
44%
15mph
Friday 4/12/19 @ 10:34 AM
✅
223kj
78rpm
51%
21mph
Sunday 9/30/18 @ 2:25 PM
149kj
64rpm
41%
14mph
Friday 12/28/18 @ 11:7 AM
✅
304kj
81rpm
48%
20mph
Thursday 11/1/18 @ 2:7 PM
166kj
71rpm
41%
15mph
Monday 10/29/18 @ 10:38 AM
✅
283kj
82rpm
46%
19mph
Monday 10/8/18 @ 12:28 PM
169kj
68rpm
43%
15mph
Wednesday 10/10/18 @ 10:38 AM
✅
300kj
77rpm
49%
19mph
Thursday 5/17/18 @ 1:50 AM
146kj
57rpm
41%
13mph
Tuesday 5/22/18 @ 10:43 AM
✅
366kj
76rpm
53%
21mph
Monday 2/5/18 @ 2:9 PM
175kj
76rpm
39%
16mph
Monday 2/5/18 @ 11:36 AM
✅
377kj
88rpm
49%
22mph
Thursday 7/27/17 @ 4:28 PM
125kj
67rpm
34%
12mph
Thursday 8/31/17 @ 10:52 PM
✅
270kj
88rpm
42%
19mph
Sunday 8/27/17 @ 3:31 PM
120kj
62rpm
37%
12mph
Wednesday 8/16/17 @ 12:15 AM
✅
255kj
89rpm
41%
18mph
Sunday 5/14/17 @ 12:24 PM
94kj
57rpm
39%
11mph
Monday 5/8/17 @ 10:33 PM
✅
268kj
79rpm
46%
19mph
Workouts
146
kj
Thursday 5/17/18
125
kj
Thursday 7/27/17
120
kj
Sunday 8/27/17
94
kj
Sunday 5/14/17