Shake and Bake
Workouts
Tuesday 7/21/20 @ 5:5 PM
0kj
0rpm
41%
0mph
Friday 7/17/20 @ 9:20 AM
✅
332kj
80rpm
42%
18mph
Monday 9/23/19 @ 2:20 PM
82kj
67rpm
42%
15mph
Tuesday 12/24/19 @ 2:59 PM
✅
91kj
82rpm
38%
16mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
73rpm
47%
18mph
Tuesday 5/14/19 @ 5:55 PM
4kj
60rpm
41%
11mph
Wednesday 7/3/19 @ 2:17 PM
✅
175kj
76rpm
47%
19mph
Friday 6/14/19 @ 5:17 PM
66kj
60rpm
44%
14mph
Saturday 12/29/18 @ 2:2 PM
✅
124kj
60rpm
54%
19mph
Saturday 6/1/19 @ 6:44 PM
145kj
57rpm
45%
13mph
Wednesday 5/22/19 @ 9:0 AM
✅
208kj
72rpm
44%
17mph
Wednesday 4/10/19 @ 1:35 PM
86kj
63rpm
40%
13mph
Wednesday 4/10/19 @ 9:0 AM
✅
227kj
77rpm
44%
18mph
Wednesday 9/19/18 @ 3:18 AM
101kj
71rpm
38%
14mph
Monday 10/8/18 @ 4:18 PM
✅
143kj
77rpm
43%
17mph
Wednesday 9/6/17 @ 6:49 PM
160kj
76rpm
38%
15mph
Wednesday 5/23/18 @ 12:3 AM
✅
205kj
66rpm
47%
17mph
Sunday 10/8/17 @ 2:12 AM
165kj
76rpm
38%
15mph
Wednesday 10/4/17 @ 10:18 PM
✅
209kj
79rpm
41%
17mph
Workouts
241
kj
Thursday 7/4/19