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Shake and Bake
anaisafong
#fitfab&40s
1
Beat anstzya
VS
anstzya
OV, AZ CMLV #VET🇺🇸
30 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 5:18 PM
238
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/5/21 @ 3:40 AM
✅
537
kj
82
rpm
50
%
21
mph
Tuesday 7/21/20 @ 5:5 PM
0
kj
0
rpm
41
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 8:5 PM
✅
627
kj
84
rpm
52
%
22
mph
Friday 6/14/19 @ 5:17 PM
66
kj
60
rpm
44
%
14
mph
15 min 80s Ride
Jennifer Jacobs
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Share
Tuesday 9/4/18 @ 2:15 AM
✅
250
kj
86
rpm
56
%
24
mph
Monday 4/1/19 @ 2:14 PM
95
kj
67
rpm
40
%
14
mph
20 min 80s Pop Ride
Robin Arzón
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Share
Sunday 3/24/19 @ 2:39 PM
✅
142
kj
68
rpm
46
%
17
mph
Wednesday 1/16/19 @ 2:55 PM
103
kj
64
rpm
41
%
14
mph
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
Monday 1/21/19 @ 5:40 PM
✅
249
kj
85
rpm
49
%
21
mph
Saturday 8/25/18 @ 12:18 AM
0
kj
0
rpm
32
%
0
mph
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
Saturday 8/25/18 @ 12:16 PM
✅
484
kj
80
rpm
58
%
24
mph
Monday 5/7/18 @ 3:3 AM
228
kj
64
rpm
42
%
14
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 5/5/18 @ 12:41 AM
✅
800
kj
81
rpm
59
%
25
mph
Saturday 2/24/18 @ 8:52 PM
170
kj
76
rpm
39
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/24/18 @ 9:31 AM
✅
480
kj
83
rpm
56
%
24
mph
Wednesday 11/22/17 @ 7:31 PM
159
kj
76
rpm
37
%
15
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Wednesday 11/22/17 @ 4:27 PM
✅
339
kj
84
rpm
48
%
21
mph
Wednesday 8/16/17 @ 2:59 AM
157
kj
75
rpm
39
%
15
mph
30 min 80s Ride
Jennifer Jacobs
View Class
Share
Monday 8/21/17 @ 1:24 AM
✅
386
kj
79
rpm
54
%
22
mph
Previous Workouts
Next Workouts
anaisafong
#fitfab&40s
1
Beat anstzya
VS
anstzya
OV, AZ CMLV #VET🇺🇸
30 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Tuesday 7/21/20
✅
537
kj
Tuesday 1/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Tuesday 7/21/20
✅
627
kj
Friday 7/24/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
66
kj
Friday 6/14/19
✅
250
kj
Tuesday 9/4/18
20 min 80s Pop Ride
Robin Arzón
View Class
Share
95
kj
Monday 4/1/19
✅
142
kj
Sunday 3/24/19
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
103
kj
Wednesday 1/16/19
✅
249
kj
Monday 1/21/19
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
0
kj
Saturday 8/25/18
✅
484
kj
Saturday 8/25/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
228
kj
Monday 5/7/18
✅
800
kj
Saturday 5/5/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
170
kj
Saturday 2/24/18
✅
480
kj
Saturday 2/24/18
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
159
kj
Wednesday 11/22/17
✅
339
kj
Wednesday 11/22/17
30 min 80s Ride
Jennifer Jacobs
View Class
Share
157
kj
Wednesday 8/16/17
✅
386
kj
Monday 8/21/17
Previous Workouts
Next Workouts