Shake and Bake
Workouts
Friday 6/14/19 @ 5:30 PM
154kj
53rpm
47%
13mph
Tuesday 6/18/19 @ 8:20 PM
✅
253kj
84rpm
43%
18mph
Saturday 3/2/19 @ 2:46 AM
109kj
64rpm
44%
15mph
Thursday 3/1/18 @ 9:33 PM
✅
135kj
84rpm
41%
18mph
Sunday 9/9/18 @ 4:43 PM
193kj
51rpm
45%
12mph
Sunday 9/9/18 @ 8:7 PM
✅
236kj
57rpm
42%
13mph
Saturday 5/26/18 @ 4:46 PM
0kj
0rpm
0%
0mph
Friday 5/18/18 @ 2:30 PM
✅
195kj
86rpm
44%
20mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Monday 2/19/18 @ 9:21 PM
✅
328kj
90rpm
45%
21mph
Wednesday 8/16/17 @ 2:59 AM
✅
157kj
75rpm
39%
15mph
Tuesday 8/15/17 @ 5:1 PM
83kj
82rpm
42%
18mph
Tuesday 6/6/17 @ 6:35 PM
181kj
83rpm
36%
16mph
Saturday 5/20/17 @ 8:33 PM
✅
319kj
96rpm
43%
20mph
Thursday 5/18/17 @ 2:59 AM
✅
201kj
70rpm
38%
14mph
Tuesday 5/16/17 @ 8:57 PM
183kj
96rpm
42%
20mph
Friday 5/12/17 @ 11:40 PM
246kj
76rpm
39%
15mph
Sunday 5/14/17 @ 5:1 PM
✅
497kj
83rpm
49%
21mph
Thursday 5/4/17 @ 1:12 PM
212kj
65rpm
42%
14mph
Friday 4/28/17 @ 8:21 PM
✅
719kj
93rpm
52%
24mph