Shake and Bake
Workouts
Monday 2/3/20 @ 2:52 PM
0kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 9:32 PM
✅
274kj
63rpm
46%
16mph
Monday 3/16/20 @ 6:56 PM
137kj
41rpm
40%
9mph
Tuesday 3/3/20 @ 11:6 PM
✅
288kj
68rpm
45%
16mph
Saturday 12/21/19 @ 11:6 PM
169kj
47rpm
43%
11mph
Tuesday 11/19/19 @ 8:28 PM
✅
331kj
70rpm
46%
17mph
Wednesday 6/19/19 @ 2:48 PM
119kj
44rpm
44%
11mph
Monday 10/28/19 @ 9:30 AM
✅
192kj
66rpm
45%
16mph
Tuesday 9/17/19 @ 2:46 AM
102kj
64rpm
41%
14mph
Tuesday 5/7/19 @ 9:57 AM
✅
143kj
79rpm
41%
17mph
Wednesday 8/21/19 @ 1:32 AM
145kj
67rpm
40%
13mph
Monday 8/12/19 @ 9:6 AM
✅
212kj
80rpm
40%
17mph
Friday 4/12/19 @ 5:2 PM
89kj
62rpm
40%
14mph
Thursday 4/18/19 @ 9:18 AM
✅
134kj
88rpm
38%
17mph
Friday 2/15/19 @ 7:46 PM
104kj
67rpm
41%
15mph
Tuesday 3/19/19 @ 9:18 AM
✅
145kj
74rpm
44%
17mph
Monday 9/10/18 @ 1:51 PM
162kj
71rpm
40%
15mph
Wednesday 9/12/18 @ 9:13 AM
✅
213kj
72rpm
44%
17mph
Thursday 6/14/18 @ 2:11 PM
108kj
79rpm
37%
15mph
Friday 6/8/18 @ 2:27 PM
✅
172kj
86rpm
42%
18mph
Workouts
0
kj
Monday 2/3/20
137
kj
Monday 3/16/20
169
kj
Saturday 12/21/19
119
kj
Wednesday 6/19/19