Shake and Bake
Workouts
Tuesday 7/24/18 @ 4:4 PM
155kj
75rpm
38%
15mph
Tuesday 7/17/18 @ 1:19 AM
✅
211kj
85rpm
39%
17mph
Tuesday 4/17/18 @ 4:30 PM
162kj
69rpm
40%
15mph
Tuesday 6/19/18 @ 1:17 AM
✅
198kj
81rpm
41%
17mph
Monday 12/4/17 @ 12:24 AM
105kj
74rpm
38%
15mph
Wednesday 3/14/18 @ 10:56 PM
✅
157kj
79rpm
45%
18mph
Wednesday 5/31/17 @ 6:49 PM
✅
114kj
94rpm
34%
16mph
Sunday 2/4/18 @ 9:35 PM
103kj
85rpm
36%
15mph
Friday 12/22/17 @ 3:58 PM
✅
116kj
72rpm
40%
15mph
Saturday 1/13/18 @ 12:43 AM
94kj
83rpm
33%
14mph