Shake and Bake
Workouts
Saturday 12/19/20 @ 11:46 PM
75kj
79rpm
36%
15mph
Monday 2/3/20 @ 10:9 PM
✅
82kj
75rpm
40%
16mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Tuesday 11/3/20 @ 2:16 AM
✅
108kj
73rpm
40%
15mph
Monday 9/28/20 @ 10:3 PM
✅
118kj
79rpm
39%
16mph
Monday 9/28/20 @ 8:39 PM
99kj
73rpm
38%
15mph
Tuesday 5/26/20 @ 8:24 PM
✅
137kj
75rpm
43%
17mph
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
Monday 3/23/20 @ 12:34 AM
✅
97kj
83rpm
39%
17mph
Saturday 4/6/19 @ 8:38 PM
0kj
36rpm
38%
8mph
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
Friday 5/15/20 @ 8:19 PM
✅
122kj
73rpm
42%
16mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Sunday 5/10/20 @ 10:9 PM
119kj
77rpm
39%
16mph
Wednesday 3/11/20 @ 7:36 PM
✅
100kj
79rpm
41%
17mph
Sunday 5/3/20 @ 6:53 PM
86kj
69rpm
43%
16mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph
Friday 3/27/20 @ 11:30 PM
59kj
72rpm
30%
12mph
Tuesday 3/26/19 @ 10:33 PM
✅
123kj
76rpm
40%
16mph