Shake and Bake

Workouts

Wednesday 7/14/21 @ 9:59 PM
✅
250kj
73rpm
49%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 8:27 PM
✅
239kj
59rpm
56%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 6:51 PM
✅
241kj
67rpm
51%
18mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 11:32 PM
✅
302kj
57rpm
65%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:7 AM
236kj
65rpm
54%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
Wednesday 12/2/20 @ 4:4 PM
✅
351kj
73rpm
47%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 6:23 PM
✅
253kj
51rpm
63%
18mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 3:26 PM
0kj
0rpm
0%
0mph
Friday 7/3/20 @ 1:42 AM
✅
242kj
75rpm
40%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 250 kj
Wednesday 7/14/21
kj
Friday 7/9/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 239 kj
Tuesday 5/4/21
kj
Wednesday 3/31/21
30 min 7-Year Anniversary Ride
Jess King
✅ 241 kj
Thursday 3/25/21
kj
Saturday 3/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 302 kj
Tuesday 3/9/21
kj
Friday 3/5/21
30 min JLO Ride
Jess & Robin
236 kj
Wednesday 2/17/21
✅ 380 kj
Tuesday 10/15/19
45 min Turkey Burn Ride
Alex Toussaint
✅ 351 kj
Wednesday 12/2/20
kj
Saturday 11/28/20
30 min Movie Buff Ride
Kendall Toole
✅ 253 kj
Wednesday 10/28/20
0 kj
Monday 10/26/20
45 min All For One Ride
Multiple Instructors
✅ 242 kj
Friday 7/3/20
kj
Friday 7/3/20