Shake and Bake
Workouts
Monday 2/28/22 @ 8:37 PM
✅
53kj
82rpm
36%
15mph
Saturday 2/19/22 @ 1:39 PM
46kj
84rpm
33%
14mph
Monday 2/28/22 @ 7:24 PM
178kj
72rpm
41%
16mph
Monday 12/20/21 @ 8:13 PM
✅
202kj
79rpm
41%
16mph
Saturday 1/9/21 @ 5:30 PM
325kj
81rpm
37%
16mph
Saturday 5/15/21 @ 12:24 PM
✅
477kj
85rpm
42%
18mph
Monday 1/4/21 @ 1:17 AM
105kj
90rpm
33%
15mph
Tuesday 5/4/21 @ 10:9 PM
✅
109kj
96rpm
33%
16mph
Monday 2/1/21 @ 10:36 PM
✅
109kj
79rpm
38%
16mph
Friday 4/30/21 @ 6:41 PM
106kj
78rpm
38%
15mph
Saturday 4/17/21 @ 5:17 PM
136kj
73rpm
37%
14mph
Friday 3/26/21 @ 4:12 PM
✅
241kj
81rpm
43%
18mph
Wednesday 4/14/21 @ 3:46 PM
67kj
80rpm
30%
12mph
Sunday 2/21/21 @ 9:35 PM
✅
88kj
84rpm
33%
14mph
Thursday 1/7/21 @ 8:53 PM
139kj
81rpm
41%
17mph
Friday 3/5/21 @ 4:35 PM
✅
215kj
75rpm
51%
20mph
Tuesday 2/2/21 @ 5:29 PM
92kj
70rpm
43%
16mph
Wednesday 2/24/21 @ 11:13 PM
✅
130kj
73rpm
48%
18mph
Monday 1/11/21 @ 10:58 PM
104kj
77rpm
37%
15mph
Monday 1/11/21 @ 4:31 PM
✅
141kj
75rpm
44%
17mph
Workouts
178
kj
Monday 2/28/22
325
kj
Saturday 1/9/21
136
kj
Saturday 4/17/21