Shake and Bake
Workouts
Thursday 6/23/22 @ 1:8 PM
104kj
72rpm
39%
14mph
Monday 6/27/22 @ 2:59 PM
✅
151kj
79rpm
43%
17mph
Tuesday 3/22/22 @ 12:30 AM
129kj
69rpm
44%
16mph
Monday 1/17/22 @ 1:50 PM
✅
145kj
69rpm
47%
17mph
Saturday 3/5/22 @ 3:31 PM
95kj
68rpm
44%
16mph
Saturday 11/20/21 @ 8:31 PM
✅
148kj
69rpm
53%
20mph
Friday 9/17/21 @ 5:54 PM
69kj
62rpm
48%
17mph
Thursday 1/13/22 @ 8:24 PM
✅
83kj
65rpm
50%
18mph
Tuesday 7/6/21 @ 5:22 PM
116kj
74rpm
40%
15mph
Monday 7/5/21 @ 10:15 AM
✅
139kj
79rpm
43%
17mph
Tuesday 4/13/21 @ 12:1 AM
126kj
78rpm
39%
16mph
Saturday 4/10/21 @ 5:25 PM
✅
240kj
88rpm
49%
21mph
Friday 1/15/21 @ 7:3 PM
125kj
76rpm
42%
16mph
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph
Sunday 1/10/21 @ 7:4 PM
✅
48kj
85rpm
34%
15mph
Tuesday 12/29/20 @ 4:12 PM
41kj
78rpm
33%
14mph
Sunday 1/10/21 @ 6:12 PM
83kj
77rpm
40%
16mph
Thursday 1/7/21 @ 5:4 PM
✅
95kj
73rpm
43%
16mph
Wednesday 12/30/20 @ 5:12 PM
188kj
76rpm
42%
16mph
Tuesday 12/29/20 @ 3:5 PM
✅
196kj
80rpm
41%
17mph
Workouts
126
kj
Tuesday 4/13/21
188
kj
Wednesday 12/30/20