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Shake and Bake
amywest19
Naples, FL
42 🔥
Beat firecracker31
VS
firecracker31
Illinois
0
Beat amywest19
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 6:9 PM
✅
321
kj
77
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 9/21/20 @ 7:36 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 9:53 PM
✅
334
kj
73
rpm
53
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 12:9 AM
kj
rpm
%
0
mph
Saturday 9/12/20 @ 8:24 PM
✅
310
kj
76
rpm
50
%
20
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0
mph
Tuesday 6/30/20 @ 8:49 PM
✅
154
kj
79
rpm
49
%
20
mph
15 min Pop Ride
Robin Arzón
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Share
Monday 8/31/20 @ 12:50 AM
kj
rpm
%
0
mph
Friday 8/7/20 @ 3:37 PM
✅
458
kj
74
rpm
51
%
20
mph
45 min Pop Ride
Robin Arzón
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Share
Saturday 8/29/20 @ 2:33 PM
kj
rpm
%
0
mph
Tuesday 1/7/20 @ 11:10 PM
✅
247
kj
77
rpm
45
%
18
mph
30 min HIIT Ride
Robin Arzón
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Tuesday 8/25/20 @ 2:43 PM
kj
rpm
%
0
mph
Saturday 7/25/20 @ 6:39 PM
✅
324
kj
82
rpm
48
%
20
mph
30 min HIIT & Hills Ride
Robin Arzón
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Thursday 7/16/20 @ 1:7 PM
kj
rpm
%
0
mph
Sunday 6/7/20 @ 4:22 PM
✅
303
kj
75
rpm
50
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 6/6/20 @ 1:59 PM
kj
rpm
%
0
mph
Saturday 5/23/20 @ 1:56 PM
✅
287
kj
76
rpm
48
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 2:0 PM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 1:58 PM
✅
285
kj
75
rpm
48
%
19
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 7:17 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amywest19
Naples, FL
42 🔥
Beat firecracker31
VS
firecracker31
Illinois
0
Beat amywest19
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
321
kj
Wednesday 9/2/20
kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
334
kj
Thursday 9/17/20
kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
310
kj
Saturday 9/12/20
kj
Saturday 9/12/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
154
kj
Tuesday 6/30/20
kj
Monday 8/31/20
45 min Pop Ride
Robin Arzón
View Class
Share
✅
458
kj
Friday 8/7/20
kj
Saturday 8/29/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
247
kj
Tuesday 1/7/20
kj
Tuesday 8/25/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
324
kj
Saturday 7/25/20
kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
303
kj
Sunday 6/7/20
kj
Saturday 6/6/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
287
kj
Saturday 5/23/20
kj
Saturday 5/23/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
285
kj
Wednesday 4/29/20
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts