Shake and Bake

Workouts

Friday 8/19/22 @ 2:58 PM
βœ…
331kj
74rpm
52%
21mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 9:23 PM
βœ…
348kj
69rpm
56%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 10:7 PM
βœ…
341kj
80rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 8:48 PM
βœ…
336kj
74rpm
53%
21mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 3:45 PM
βœ…
318kj
73rpm
52%
20mph
30 min Keith Urban Ride
Hannah Corbin
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 2:35 PM
βœ…
324kj
75rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 9:53 PM
βœ…
334kj
73rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 6:9 PM
βœ…
321kj
77rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 8:24 PM
βœ…
310kj
76rpm
50%
20mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Tuesday 4/7/20 @ 8:44 PM
βœ…
421kj
81rpm
46%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph

Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 331 kj
Friday 8/19/22
kj
Friday 8/19/22
30 min Pop Ride
Cody Rigsby
βœ… 348 kj
Tuesday 5/18/21
kj
Wednesday 5/12/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 341 kj
Monday 12/28/20
kj
Monday 12/28/20
30 min Whitney Houston Ride
Ally Love
βœ… 336 kj
Friday 12/4/20
kj
Sunday 8/9/20
30 min Keith Urban Ride
Hannah Corbin
βœ… 318 kj
Saturday 9/26/20
kj
Thursday 10/1/20
30 min Pop Ride
Cody Rigsby
βœ… 324 kj
Friday 9/25/20
kj
Wednesday 9/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 334 kj
Thursday 9/17/20
kj
Thursday 9/17/20
30 min Pop Ride
Cody Rigsby
βœ… 321 kj
Wednesday 9/2/20
kj
Tuesday 9/1/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 310 kj
Saturday 9/12/20
0 kj
Friday 9/11/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 421 kj
Tuesday 4/7/20
kj
Thursday 7/4/19