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Shake and Bake
amywest19
Naples, FL
17 🔥
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat amywest19
Workouts
Previous Workouts
Thursday 11/25/21 @ 3:56 PM
✅
500
kj
77
rpm
51
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
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Sunday 11/28/21 @ 2:29 PM
210
kj
83
rpm
34
%
14
mph
Thursday 6/11/20 @ 10:16 PM
✅
314
kj
74
rpm
51
%
20
mph
30 min HIIT Ride: Live From Home
Robin Arzón
View Class
Share
Friday 6/5/20 @ 12:34 PM
137
kj
74
rpm
37
%
14
mph
Saturday 5/2/20 @ 1:55 PM
✅
291
kj
71
rpm
50
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 2:6 PM
147
kj
65
rpm
41
%
14
mph
Monday 3/30/20 @ 10:11 PM
✅
285
kj
80
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 5/8/20 @ 9:24 PM
147
kj
70
rpm
39
%
14
mph
Wednesday 4/15/20 @ 10:42 PM
✅
273
kj
76
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 12:44 PM
149
kj
73
rpm
38
%
14
mph
Saturday 3/7/20 @ 7:1 PM
✅
176
kj
74
rpm
47
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Friday 3/6/20 @ 12:58 PM
88
kj
74
rpm
36
%
13
mph
Thursday 1/16/20 @ 11:13 PM
✅
235
kj
74
rpm
45
%
18
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 1/11/20 @ 2:25 PM
126
kj
76
rpm
34
%
13
mph
Previous Workouts
amywest19
Naples, FL
17 🔥
Beat cary0509
VS
cary0509
Walkerton IN
0
Beat amywest19
Workouts
Previous Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
500
kj
Thursday 11/25/21
210
kj
Sunday 11/28/21
30 min HIIT Ride: Live From Home
Robin Arzón
View Class
Share
✅
314
kj
Thursday 6/11/20
137
kj
Friday 6/5/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
291
kj
Saturday 5/2/20
147
kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
285
kj
Monday 3/30/20
147
kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
273
kj
Wednesday 4/15/20
149
kj
Saturday 3/21/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
176
kj
Saturday 3/7/20
88
kj
Friday 3/6/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
235
kj
Thursday 1/16/20
126
kj
Saturday 1/11/20
Previous Workouts