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Shake and Bake
amyvash
PZP • SwxyAF • Gtown MA
0
Beat bouzaster
VS
bouzaster
Ottawa🇨🇦🇬🇷
33 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 4:28 PM
157
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 10:32 AM
✅
264
kj
92
rpm
40
%
19
mph
Saturday 5/7/22 @ 12:52 AM
146
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 11:13 AM
✅
249
kj
89
rpm
41
%
18
mph
Tuesday 5/25/21 @ 3:2 PM
157
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 2/20/21 @ 1:45 PM
✅
267
kj
85
rpm
43
%
19
mph
Saturday 4/16/22 @ 1:34 AM
146
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/23/21 @ 10:23 AM
✅
259
kj
85
rpm
43
%
19
mph
Saturday 3/26/22 @ 2:11 PM
86
kj
80
rpm
33
%
14
mph
20 min Broadway Ride
Robin Arzón
View Class
Share
Tuesday 3/15/22 @ 10:49 AM
✅
165
kj
83
rpm
43
%
18
mph
Sunday 12/12/21 @ 1:54 AM
166
kj
77
rpm
39
%
16
mph
30 min Queen Ride
Kendall Toole
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Share
Saturday 2/12/22 @ 6:11 PM
✅
261
kj
77
rpm
47
%
19
mph
Wednesday 10/20/21 @ 11:25 PM
204
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/30/21 @ 8:51 PM
✅
362
kj
83
rpm
42
%
18
mph
Saturday 10/2/21 @ 1:28 AM
134
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/26/21 @ 10:14 AM
✅
264
kj
90
rpm
41
%
19
mph
Wednesday 3/3/21 @ 6:59 PM
157
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 2/8/21 @ 10:29 AM
✅
266
kj
87
rpm
43
%
19
mph
Saturday 3/13/21 @ 3:9 PM
325
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 1:51 PM
✅
540
kj
94
rpm
40
%
19
mph
Previous Workouts
Next Workouts
amyvash
PZP • SwxyAF • Gtown MA
0
Beat bouzaster
VS
bouzaster
Ottawa🇨🇦🇬🇷
33 🔥
Beat amyvash
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
157
kj
Wednesday 5/5/21
✅
264
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
146
kj
Saturday 5/7/22
✅
249
kj
Monday 3/15/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
157
kj
Tuesday 5/25/21
✅
267
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
146
kj
Saturday 4/16/22
✅
259
kj
Tuesday 3/23/21
20 min Broadway Ride
Robin Arzón
View Class
Share
86
kj
Saturday 3/26/22
✅
165
kj
Tuesday 3/15/22
30 min Queen Ride
Kendall Toole
View Class
Share
166
kj
Sunday 12/12/21
✅
261
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Wednesday 10/20/21
✅
362
kj
Wednesday 6/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Saturday 10/2/21
✅
264
kj
Monday 7/26/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
157
kj
Wednesday 3/3/21
✅
266
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 3/13/21
✅
540
kj
Saturday 5/23/20
Previous Workouts
Next Workouts