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Shake and Bake
amyvash
PZP β’ SwxyAF β’ Gtown MA
41 π₯
Beat bahstonstrong
VS
bahstonstrong
RN in MA βοΈ
2
Beat amyvash
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 11:40 PM
β
78
kj
77
rpm
33
%
13
mph
20 min Halloween Ride
Bradley Rose
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Monday 11/1/21 @ 10:28 AM
31
kj
70
rpm
22
%
8
mph
Saturday 6/11/22 @ 9:20 PM
β
132
kj
72
rpm
36
%
14
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 7:5 PM
36
kj
69
rpm
18
%
7
mph
Sunday 12/12/21 @ 1:54 AM
β
166
kj
77
rpm
39
%
16
mph
30 min Queen Ride
Kendall Toole
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Tuesday 12/14/21 @ 8:49 PM
68
kj
67
rpm
28
%
10
mph
Thursday 12/9/21 @ 2:56 AM
β
69
kj
72
rpm
32
%
12
mph
20 min Holiday Party Ride
Bradley Rose
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Sunday 12/12/21 @ 9:21 PM
27
kj
63
rpm
22
%
8
mph
Wednesday 12/1/21 @ 7:8 PM
β
145
kj
72
rpm
38
%
15
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 11/1/21 @ 1:16 PM
97
kj
52
rpm
41
%
12
mph
Wednesday 9/8/21 @ 1:23 AM
β
197
kj
73
rpm
36
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
139
kj
55
rpm
39
%
12
mph
Friday 8/20/21 @ 9:57 PM
β
89
kj
78
rpm
35
%
14
mph
20 min Low Impact Ride
Bradley Rose
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Sunday 7/4/21 @ 7:18 PM
35
kj
65
rpm
22
%
9
mph
Wednesday 7/21/21 @ 6:29 PM
β
160
kj
79
rpm
37
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 9/14/20 @ 3:16 PM
19
kj
63
rpm
0
%
5
mph
Friday 5/7/21 @ 4:27 PM
β
82
kj
76
rpm
34
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 5/6/21 @ 8:14 PM
61
kj
53
rpm
36
%
12
mph
Wednesday 3/17/21 @ 6:11 PM
β
89
kj
83
rpm
33
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 8:25 PM
56
kj
59
rpm
35
%
12
mph
Previous Workouts
Next Workouts
amyvash
PZP β’ SwxyAF β’ Gtown MA
41 π₯
Beat bahstonstrong
VS
bahstonstrong
RN in MA βοΈ
2
Beat amyvash
Workouts
Previous Workouts
Next Workouts
20 min Halloween Ride
Bradley Rose
View Class
Share
β
78
kj
Monday 10/23/23
31
kj
Monday 11/1/21
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
β
132
kj
Saturday 6/11/22
36
kj
Friday 6/26/20
30 min Queen Ride
Kendall Toole
View Class
Share
β
166
kj
Sunday 12/12/21
68
kj
Tuesday 12/14/21
20 min Holiday Party Ride
Bradley Rose
View Class
Share
β
69
kj
Thursday 12/9/21
27
kj
Sunday 12/12/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
145
kj
Wednesday 12/1/21
97
kj
Monday 11/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
197
kj
Wednesday 9/8/21
139
kj
Saturday 2/27/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
β
89
kj
Friday 8/20/21
35
kj
Sunday 7/4/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
160
kj
Wednesday 7/21/21
19
kj
Monday 9/14/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
82
kj
Friday 5/7/21
61
kj
Thursday 5/6/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
89
kj
Wednesday 3/17/21
56
kj
Wednesday 4/7/21
Previous Workouts
Next Workouts