Shake and Bake

Workouts

Sunday 5/17/20 @ 12:41 PM
96kj
40rpm
47%
11mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 5:44 PM
✅
161kj
69rpm
41%
15mph
Wednesday 12/5/18 @ 1:53 PM
✅
192kj
56rpm
51%
17mph
30 min HIIT Ride
Cody Rigsby
Wednesday 12/5/18 @ 2:46 PM
147kj
66rpm
40%
14mph
Tuesday 6/13/17 @ 5:27 PM
✅
213kj
76rpm
43%
17mph
30 min HIIT Ride
Cody Rigsby
Thursday 6/29/17 @ 1:3 PM
181kj
74rpm
41%
16mph
Sunday 6/4/17 @ 7:6 PM
✅
210kj
75rpm
44%
17mph
30 min 80s Ride
Jenn Sherman
Tuesday 5/30/17 @ 6:49 PM
165kj
68rpm
43%
15mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
96 kj
Sunday 5/17/20
✅ 161 kj
Saturday 5/23/20
30 min HIIT Ride
Cody Rigsby
✅ 192 kj
Wednesday 12/5/18
147 kj
Wednesday 12/5/18
30 min HIIT Ride
Cody Rigsby
✅ 213 kj
Tuesday 6/13/17
181 kj
Thursday 6/29/17
30 min 80s Ride
Jenn Sherman
✅ 210 kj
Sunday 6/4/17
165 kj
Tuesday 5/30/17