Shake and Bake

Workouts

Wednesday 1/20/21 @ 12:57 PM
291kj
78rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 4:52 PM
✅
351kj
85rpm
41%
18mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/6/20 @ 10:45 PM
✅
393kj
83rpm
42%
17mph
Friday 12/31/21 @ 4:38 PM
228kj
62rpm
44%
15mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/15/22 @ 3:50 PM
✅
366kj
79rpm
44%
18mph
Tuesday 8/25/20 @ 1:3 PM
197kj
79rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/27/20 @ 12:3 AM
✅
253kj
92rpm
40%
19mph
Sunday 2/14/21 @ 4:30 PM
176kj
79rpm
38%
16mph
30 min Reset
Denis Morton
Thursday 5/6/21 @ 12:59 PM
✅
231kj
91rpm
38%
18mph
Thursday 12/31/20 @ 1:52 PM
199kj
74rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
✅
320kj
90rpm
45%
20mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/19/20 @ 12:48 PM
✅
252kj
94rpm
40%
19mph
Monday 5/18/20 @ 12:2 PM
309kj
73rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
✅
430kj
89rpm
44%
19mph
Sunday 4/5/20 @ 2:11 PM
201kj
74rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Tuesday 3/19/19 @ 11:37 AM
352kj
78rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/15/19 @ 12:28 AM
✅
363kj
82rpm
43%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
291 kj
Wednesday 1/20/21
✅ 351 kj
Friday 1/22/21
45 min Power Zone Max Ride
Matt Wilpers
319 kj
Wednesday 12/9/20
✅ 393 kj
Sunday 12/6/20
45 min JKE: New Year's Eve Special
Jess King
228 kj
Friday 12/31/21
✅ 366 kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
197 kj
Tuesday 8/25/20
✅ 253 kj
Tuesday 10/27/20
30 min Reset
Denis Morton
176 kj
Sunday 2/14/21
✅ 231 kj
Thursday 5/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
199 kj
Thursday 12/31/20
✅ 320 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
151 kj
Monday 9/7/20
✅ 252 kj
Sunday 7/19/20
45 min Together We Ride
Robin Arzón
309 kj
Monday 5/18/20
✅ 430 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
201 kj
Sunday 4/5/20
✅ 324 kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
352 kj
Tuesday 3/19/19
✅ 363 kj
Friday 2/15/19